1.7.2011 - 209.6 lbs (-4.4 for the week; total lbs lost = 4.4)
1.14.11 - 206.2 lbs (-3.4 for the week; total lbs lost = 7.8)
1.21.11 - 206.2 lbs (-0 for the week; total lbs lost = 7.8)
2.4.11 - 204.0 lbs (-2.2 for the last 2 weeks; total lbs lost = 10.0)
2.11.11 - 201.4 lbs (-2.6 for the week; total lbs lost = 12.6)
2.18.11 - 201.4 lbs (-0 for the week; total lbs lost = 12.6)
2.25.11 - 195.6 lbs (-5.8 for the week; total lbs lost = 18.4)
3.4.11 - 199.2 lbs (+3.6 for the week; total lbs lost = 14.8)
3.11.11 - 197.6 lbs (-1.6 for the week; total lbs lost = 16.4)
3.18.11 - 198 lbs (+0.4 for the week; total lbs lost = 16)
3.25.11 - 195 lbs (-3.0 for the week; total lbs lost = 19)
4.1.11 - 194.4 lbs (-0.6 for the week; total lbs lost = 19.6)
4.8.11 - 192.4 lbs (-2.0 for the week; total lbs lost = 21.6)
4.15.11 - 191.4 lbs (-1.0 for the week; total lbs lost = 22.6)
4.22.11 - 191 lbs (-0.4 for the week; total lbs lost = 23)
***** 5.6.11 - 189 lbs (-2.0 for the last 2 week; total lbs lost = 25 - 1/2 to goal) *****
5.13.11 - 188 lbs (-1.0 for the week; total lbs lost = 26)
5.26.11 - 186 lbs (-2.0 for the last 2 weeks; total lbs lost = 28)
6.3.11 - 185 lbs (-1.0 for the week; total lbs lost = 29)
6.17.11 - 183.2 lbs (-1.8 for the last 2 weeks; total lbs lost = 30.8)
6.24.11 - 184.2 lbs
7.1.11 - 185.8 lbs
7.15.11 - 185 lbs
7.22.11 - 184.6 lbs
7.29.11 - 185.4 lbs
8.19.11 - 185.8 lbs
8.26.11 - 184.6 lbs (Total lbs lost = 29.4)
9.2.11 - 184.4 lbs (-.2 for the week; total lbs lost = 29.6)
9.16.11 - 184 lbs (-.4 for the last 2 weeks; total lbs lost = 30)
9.23.11 - 183 lbs (-1.0 for the weeks; total lbs lost = 31)
10.14.11 - 183 lbs
10.21.11 - 186.6
10.28.11 - 185.2
11.4.11 - 186.8
11.11.11 - 184
11.18.11 - 186
11.25.11 - 185.6
12.2.11 - 185.6
12.16.11 - 185.8
12.23.11 - 187
12.30.11 - 189.8
12.31.11 - 188.8
6.17.11 - 183.2 lbs (-1.8 for the last 2 weeks; total lbs lost = 30.8)
6.24.11 - 184.2 lbs
7.1.11 - 185.8 lbs
7.15.11 - 185 lbs
7.22.11 - 184.6 lbs
7.29.11 - 185.4 lbs
8.19.11 - 185.8 lbs
8.26.11 - 184.6 lbs (Total lbs lost = 29.4)
9.2.11 - 184.4 lbs (-.2 for the week; total lbs lost = 29.6)
9.16.11 - 184 lbs (-.4 for the last 2 weeks; total lbs lost = 30)
9.23.11 - 183 lbs (-1.0 for the weeks; total lbs lost = 31)
10.14.11 - 183 lbs
10.21.11 - 186.6
10.28.11 - 185.2
11.4.11 - 186.8
11.11.11 - 184
11.18.11 - 186
11.25.11 - 185.6
12.2.11 - 185.6
12.16.11 - 185.8
12.23.11 - 187
12.30.11 - 189.8
12.31.11 - 188.8
***** 1.1.2012 - 185.8 (-28.2lbs for the year)*****
1.6.12 - 185.6 lbs (-4.2 for the week; total lbs lost = 28.4)
1.13.12 - 185 lbs (-.6 for the week; total lbs lost = 29)
1.20.12 - 186.6 lbs (+1.6 for the week; total lbs lost = 27.4)
1.27.12 - 189 lbs (+2.4 for the week; total lbs lost = 25)
2.3.12 - 188 lbs (-1 for the week; total lbs lost = 26)
3.23.12 - 187.2 lbs (-.8; total lbs lost = 26.8)
3.30.12 - 186.6 lbs (-.6 for the week; total lbs lost = 27.4)
*
*
*
5.13.12 - 187.9 lbs (total lbs lost = 26.1)
5.20.12 - 185 lbs (-2.9 for the week; total lbs lost = 29)
5.27.12 - 183.5 lbs (-1.5 for the week; total lbs lost = 30.5)
*
*
*
***** Changed my weigh-in day from Friday to Sunday*****
5.13.12 - 187.9 lbs (total lbs lost = 26.1)
5.20.12 - 185 lbs (-2.9 for the week; total lbs lost = 29)
5.27.12 - 183.5 lbs (-1.5 for the week; total lbs lost = 30.5)
